DCaf Connections

Since November 2018, around Sydney’s Upper North Shore, our weekly DCaf social café programme has provided an opportunity for small groups of people living with dementia and their family carers to socialise, relax and discover ways to live well with dementia. Information can be provided about local service providers and support groups. As well as sharing a chat and cuppa, we enjoy a wide variety of table activities; weekly 30 minute fitness sessions (balance and memory exercises); monthly speakers and/or activity providers on subjects of interest to our group. The new year brings a new name (DCaf Connections) and an enhanced programme based on feedback from our participants; many of whom have been with us since the beginning.